Dr. Andrew Lock | A New Method To Spine Rehab

In today’s episode of the Lifters League podcast we had one of the most sought after rehab spine specialist Dr. Andrew Lock. We talk about everything about his new method to spine rehab, dive into neurochemistry, hip anatomy in the deadlift, his new approach to core activation the involves the glutes and hips and his new education business for personal trainers @united_health_education

Lifters League is an online professional service for coaching people in strength training and coaching development for passionate strength coaches and personal trainers. You can message us on our website http://www.liftersleague.com.au/

Host: @guscooke_liftersleague 

Podcast Page: @liftersleague_podcast

Main Page: @liftersleague

Guest: @andrew_lock_strength