14.9K
Downloads
42
Episodes
The Lifters League Podcast dives deep into the world of strength and muscle with our hosts Gus Cooke and Ruby Cooke.
Episodes
Friday Aug 03, 2018
Friday Aug 03, 2018
Episode to of the Coaching series. This series started from requests to understand programming but we believe to truely understand programming your have to understand the whole system. We provide an Athlete Management Service that with every episode we will cover our system for Coaching.
Todays episode is on goal setting and it entire complexity. This is a big topic and try to cover as much as we can in the 1 hour long episode.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.