Episodes
Thursday Jul 16, 2020
Jay Kelly | Velocity Based Training For Powerlifting with GymAware and Flex Stronger
Thursday Jul 16, 2020
Thursday Jul 16, 2020
I talked to Jay Kelly on our show, he is the High-Performance Liaison Officer of GymAware. The innovators of the technology behind Velocity Based Training. We talk everything powerlifting related to velocity-based training and see what are other applications to sporting teams around the world.
You can download your free Force Velocity Profile from our blog at my website https://www.liftersleague.com.au/?p=7998
Here we also provide a discount for your own device and a case study.
Follow my instagram @muscle_nerd_ @liftersleague
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